Fit & Strong! Eudora Parks & Recreation’s newest program Fit & Strong is designed for all senior adults seeking to stay physically active, especially those facing lower-extremity pain or mobility challenges. In each session, participants will engage in a variety of activities, including stretching and flexibility exercises, aerobics, lower body strength training, and informative discussions…
The Power of Gratitude: Developing a New Mindset for Positive Growth with Doug Mateo, Chiropractor With all the negative information filling the airwaves, social media, news reports and just everyday conversations, do you find yourselves struggling to stay positive? Do you need some Gratitude in your life? Doug Mateo will join November’s FFF to share…
Have you ever gone looking for your glasses while they were on your head? Have you started into another room and suddenly forget what you were going for? Let’s face it, we’re getting older, and those brain “blocks” are happening. Friday, September 9, SFE’s Friday Fun Fellowship welcomes Eric Huerter, MDVIP. Dr Huerter will present…
Eudora seniors Vicky Hofer, Donna Brown, Pat Nicholson, and Sue Pearson enjoy kicking up their heels for fitness. Looking to enrich your quality of life? Join the MissFits Monday thru Friday from 10 -11 am and kick up your heels for fitness and fun!
Because Spring is in the air! And because at our brainstorming, last month, you asked for information about Native Kansas Plants we can grow in our yards… we have great news! The April 8 Friday Fun Fellowship will feature Katilyn Ammerlaan, Program Director and Preserve Manager from the Grassland Heritage Foundation. Katilyn will lead a…