Friday Fun Fellowship the 2nd Friday of the month 1-3 pm!
Senior Foundation Tailgate
It’s Senior Adult Tailgate time again! Join us Friday, October 18 at the Senior Night Football game against the Tonganoxie Chieftain’s! We love our Eudora Schools connection!
Senior Exercise
Fit & Strong!
Fit & Strong is designed for all senior adults seeking to stay physically active, especially those facing lower-extremity pain or mobility challenges. In each session, participants will engage in a variety of activities, including stretching and flexibility exercises, aerobics, lower body strength training, and informative discussions on healthy habits.
When: Tuesdays and Thursdays,
11AM-12:30 PM
Where: Community Room
Price: FREE!
Registration: Sign up at the Eudora Community Center front desk, in person, over the phone, or on our website at (www.eudoraparksandrec.org). Walk-ins welcome!
Class lead by Matt Shirhall, CPRP, CPT, (Certified Physical Trainer) the Eudora Parks and Recreation Programmer
MissFits
Mon – Fri Senior Women’s Exercise
10:00 am – 11:00 am
Looking to enrich your quality of life? Join the MissFits Monday thru Friday from 10 -11 am and kick up your heels for fitness and fun!
Membership to the recreation center is required. Senior membership charges: Single membership $16 per month. Couple and family memberships $26 per month. Membership includes Weight Room,
Eudora seniors Vicky Hofer, Donna Brown, Pat Nicholson, and Sue Pearson enjoy kicking up their heels for fitness.
MissFits Senior Women’s Exercise – Senior Foundation of Eudora (sfeudora.org)