Fit & Strong Exercise for Senior Adults
Fit & Strong! Eudora Parks & Recreation’s newest program Fit & Strong is designed for all senior adults seeking to stay physically active, especially those facing lower-extremity pain or mobility challenges. In each session, participants will engage in a variety of activities, including stretching and flexibility exercises, aerobics, lower body strength training, and informative discussions…
MissFits Exercise
Eudora seniors Vicky Hofer, Donna Brown, Pat Nicholson, and Sue Pearson enjoy kicking up their heels for fitness. Looking to enrich your quality of life? Join the MissFits Monday thru Friday from 10 -11 am and kick up your heels for fitness and fun!
Friday Fun Fellowship
Because Spring is in the air! And because at our brainstorming, last month, you asked for information about Native Kansas Plants we can grow in our yards… we have great news! The April 8 Friday Fun Fellowship will feature Katilyn Ammerlaan, Program Director and Preserve Manager from the Grassland Heritage Foundation. Katilyn will lead a…